Adding White Noise to Your iPhone: A Comprehensive Guide

With the many distractions of modern life, white noise can be a lifesaver when it comes to improving focus, sleep, and relaxation. This soothing sound helps to mask unwanted background noise, turning any environment into a peaceful oasis. There are a few simple methods to add white noise to your iPhone, whether it be through downloadable apps, built-in settings or external speakers.

Method 1: White Noise Apps

Due to the demand for white noise, there are several fantastic options available to download from the App Store. Here are some of the best:

1. White Noise Lite (Free) - Offers 40+ unique white noise sounds, including a variety of fan sounds, rain, and even a ticking clock.


2. myNoise (Free, in-app purchases) - Besides the standard white noise, this app boasts a wide collection of customizable soundscapes such as binaural beats, nature sounds, and synthetic noise generators Here are some of the best: White Noise Lite (Free) - Offers 40+ unique white noise sounds, including a variety of fan sounds, rain, and even a ticking clock. myNoise (Free, in-app purchases) - Besides the standard white noise, this app boasts a wide collection of customizable soundscapes such as binaural beats, nature sounds, and synthetic noise generators known as noise machines.


3. Noisli (Paid) - Designed for focusing and productivity, Noisli offers 16 different ambient noises which can be mixed and used as background sounds during work, study, or relaxation time.

Method 2: Built-in iPhone Settings

Your iPhone already comes with a basic white noise generator Method 2: Built-in iPhone Settings Your iPhone already comes with a basic white noise generator Method 2: Built-in iPhone Settings Your iPhone already comes with a basic white noise generator Method 2: Built-in iPhone Settings Your iPhone already comes with a basic white noise generator built into the Clock app. Simply open the Clock app, tap on Timers, and select When Timer Ends. Scroll down the list of sounds and select White Noise. You can also purchase additional white noise ringtones in the iTunes Store.

Method 3: External Speakers

To enrich your white noise listening experience, particularly during sleep, you can also invest in a Bluetooth-enabled white noise machine, or connect your iPhone to a high-quality Bluetooth speaker. This method will produce white noise without the need to keep your iPhone screen on, saving battery life and ensuring a more restful sleep.

With these methods, adding white noise to your iPhone is an easy process that can significantly improve your focus, sleep, and relaxation. Choose your preferred method and start enjoying the benefits of white noise Choose your preferred method and start enjoying the benefits of white noise Choose your preferred method and start enjoying the benefits of white noise Choose your preferred method and start enjoying the benefits of white noise today!