Effortlessly Set Up Alexa to Play Brown Noise All Night for Blissful Sleep
Jan 7, 2025
Sleeping through the night can sometimes be a monumental challenge, but with the help of brown noise, many individuals find it much easier to drift off and stay asleep. Brown noise, also known as 'brownian noise,' is a deep, low-frequency sound that helps eliminate background noises and distractions, making it a popular choice for sleep support.
So, how can you set up your Amazon Alexa to play brown noise all night long? We've got you covered with this easy step-by-step guide to help transform your sleep routine.
Enable a brown noise skill: Before you can ask Alexa to play brown noise, you'll need to enable a brown noise skill. There are several available, but here we'll use 'Sleep and Relaxation Sounds' by Voice Apps as an example. To enable this skill, open the Alexa App on your smartphone, go to Skills & Games in the main menu, search for 'Sleep and Relaxation Sounds,' and click Enable.
Ask Alexa to play brown noise: Once the skill is enabled, simply ask Alexa to play the sound by saying, Alexa, ask Sleep Sounds to play Brown Noise. Your Alexa-enabled device will begin playing a loop of brown noise.
Set a sleep timer (optional): If you don't want the brown noise Set a sleep timer (optional): If you don't want the brown noise Set a sleep timer (optional): If you don't want the brown noise Set a sleep timer (optional): If you don't want the brown noise Set a sleep timer (optional): If you don't want the brown noise Set a sleep timer (optional): If you don't want the brown noise to play indefinitely, you can ask Alexa to set a sleep timer to stop the sound after a specific duration. Simply say, Alexa, set a sleep timer for [specific time]. For example, Alexa, set a sleep timer for 8 hours.
Adjust the volume: If you find the brown noise too loud or too soft, you can adjust the volume to your preference by asking Alexa to change the volume level. Say something like, Alexa, set the volume to 5.
Pause or stop brown noise: If you need to pause or stop the brown noise at any point during the night, just say, Alexa, stop or Alexa, pause.
That's it! With just a few simple steps, you can set up your Alexa-enabled device to play brown noise all night, helping you achieve a better night's sleep. Sweet dreams!