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How Long Does It Take to Not Hear White Noise?

Jan 23, 2024

White noise, that static-like sound often used for relaxation or sound masking, can be easily tuned out by the brain with time. But just how long does it take to stop hearing it completely? The answer is subjective, as it varies depending on factors like the type of white noise, the individual's hearing and focus, and even their emotional state. Typically, it can take anywhere from a few minutes to several hours for the brain to adapt and tune out the white noise. The process, known as auditory habituation, is a unique experience and understanding it can help you make the most of white noise benefits.

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