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The Soothing Power of White Noise: Why People Add White Noise to Their Music

Jan 23, 2024

White noise is a consistent sound that covers up disruptive background noises, making it easier to relax, concentrate, or fall asleep. Adding white noise to music can achieve a range of benefits: enhancing focus, soothing anxious listeners, and even improving sleep quality. This auditory phenomenon works by engaging the listener's attention and occupies our auditory processing system, masking undesired sounds and disturbances. In this article, we will explore the science behind white noise, the occasions when it is often combined with music, and some common examples of white noise-infused music genres, such as ambient music. Ultimately, introducing a little white noise to your auditory experience can bring tranquility, focus, and enhanced productivity to your life.

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