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Why Does White Noise Bother Me?

Jan 23, 2024

White noise is often described as a consistent, soothing sound that helps mask background noise and improve concentration, relaxation, and sleep. However, not everyone responds positively to white noise, and for some people, it can be incredibly bothersome. In this article, we'll dive into the reasons behind why this is the case, covering topics such as individual preferences, hypersensitivity to sound, and the possibility of finding more appropriate sounds or variations that better suit your needs.

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