top of page

Understanding the Differences: Pink Noise Vs. Brown Noise

May 17, 2024

When seeking relaxation or improved focus, many people rely on the background sounds known as white, pink, or brown noise. While white noise might be the most commonly recognized of the three, both pink and brown noises share unique characteristics that distinguish them from one another. This article aims to compare pink and brown noise, shedding light on the essential distinctions between these two colors of noise.


Pink Noise


Pink noise, also referred to as 1/f noise or flicker noise, is characterized by a reduction in power density as the frequency increases. Essentially, pink noise contains a balanced mixture of high and low frequencies with the higher frequencies reduced by an octave. Its frequency spectrum has a slope of -3 decibels per octave.


As a result, pink noise sounds smoother than white noise and has a softer tonal quality. Many people find pink noise Many people find pink noise beneficial for relaxation, meditation, and sleep, as it closely resembles natural sounds like rainfall or the rustle of leaves.


Brown Noise


Brown noise, also known as Brownian or red noiseBrown Noise Brown noise, also known as Brownian or red noise, is characterized by a steeper reduction in power density as the frequency increases. In contrast to pink noise, the frequency spectrum of brown noise has a slope of -6 decibels per octave. This results in a deeper, more muted sound that emphasizes lower frequencies.


Brown noise is often likened to the sound of strong winds or rushing water. Due to the dominance of low frequencies, brown noise may be helpful in blocking out unwanted noise and can be used as a sleep aid or to improve concentration during tasks.


Differences Between Pink and Brown Noise


While both pink and brown noiseDifferences Between Pink and Brown Noise While both pink and brown noises share similar characteristics, their key differences lie in the frequency spectrum and the way they sound. Pink noise emphasizes balance, offering a blend of frequencies that mimics natural sounds. Brown noise, on the other hand, focuses on lower frequencies, producing a deep and more muted sound.


When selecting a noise color, personal preferences come into play, as individual experiences with sound vary. Some people may prefer the balanced frequencies of pink noise, while others may find the deeper tones of brown noise more calming. Both options can ultimately offer potential benefits for relaxation, sleep, and focus.


bottom of page